I work as a management consultant, and have an understanding of peak performance and the neurobiology of what makes a good performer. I saw the elements needed for peak performance in work were the same as for
Lakeside Weightlifting talking Spine health and lifting with Back Fitpro Dinneen Viggiano on Club House.
This is a back pain 101 for lifters – taken from our Weightlifters Connect group …
COVID proof remote and In person coaching & programming – become a #lakesidelifter2021
New mix and match coaching and programming plans for teams and individuals, online or in person – applications for January 2021 open
The ‘Social Distancer’ UK’s first COVID secure British Weightlifting event
Its 7AM on a sunny September 19th. A group of our lifters and I arrived …
New Youth Weightlifting member intake – 18 Sep 2020 @LakesideWeightlifitng
‘Finding your strength’ is Lakeside Weightliftings mission – we know everyone progresses their strength and …