Return To Core – Interview with Derek Neighbors CTO on the return of www.bodybuilding.com  

I work as a management consultant, and have an understanding of peak performance and the neurobiology of what makes a good performer. I saw the elements needed for peak performance in work were the same as for

Lakeside Weightlifting talking Spine health and lifting with Back Fitpro Dinneen Viggiano on Club House.

This is a back pain 101 for lifters – taken from our Weightlifters Connect group discussion on Clubhouse, with Back fitpro Dinneen Viggiano on 11/02/21 For those in the session – a booking link for our 60 minute individual movement …