Helping you find Your strength within a friendly community.

  • Lakeside Competitions
  • Lizzie Competitions
  • weightlifting plate
  • Lakeside Competitions
🌟Hampshire’s first community based Olympic Weightlifting and Powerlifting Club
🌟A BWL Talent Academy - a proven club for youth development
🌟A British Weightlifting ACCREDITED Club
  • Lakeside Community Weightlifting

    We believe in delivering quality, fun, and affordable coaching in Olympic weightlifting, and powerlifting for the community.

    We support both children and adults looking to learn, and develop their ability, strength, and confidence in these exciting, and rapidly growing sports.

    We offer the opportunity to learn the basics, develop your technique and strength, and if you so wish a pathway into competitive lifting at all levels.

  • Why Weightlifting?

    Lifting is fun, whilst being physically and mentally challenging. Lifting makes you stronger, leaner, and faster. Lifting improves your health markers and improves your abilities to be stronger at other sports too. Our lifters tell us they feel more powerful; have better balance, mobility and technical precision, but also report having more sleep, energy and confidence too.

    We believe coaching the basic principles of Olympic weightlifting and powerlifting allow you to connect your mind with your body, to help you find your strength.

Lizzie coaches’ private clients, and sports teams, in strength and conditioning as well as delivering satellite club solutions for local schools and colleges in coaching Weightlifting.  In a bid to reach out and teach more people in the community about the amazing benefits of weightlifting.

Lakeside Weightlifting is the hub for lifters in the south. A membership-based club, offering group and individual training sessions for children and adults from 8-80 years old.

We are affiliated and licensed with British Weightlifting (NGB) and are awarded the status of 'Talent Academy' (one of only 5 clubs nationally) for our work with developing youths into GB Weightlifting pathways and offering best practice coaching.  All our coaches are BWL accredited and are DBS checked.

Get Involved

  • Please take a look at our memberships page to register your interest for one of our free taster sessions, email us direct or pop into the club to find out more.

  • The club is based at the beautiful Lakeside Country Park in Eastleigh, the park itself is open to the public with free parking and amenities.

Contact us

We love meeting and talking to new people so why not give us a shout - pick up the phone or send us a message. Our Lifters all meet at our lakeside venue in Eastleigh, or we can come to you to deliver one off workshops, seminars or regular group sessions.

Our venue Lakeside Weightlifting is within Lakeside Country Park. Contact us for coached weightlifting and powerlifting classes or 1-2-1 coaching.

Lakeside Country Park
Wide Lane,
SO50 5PD

Call us: 07891 646667

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