Top Tips – Race Week Help Sheet

lizzie1 Articles, HOT TIPS + MUSINGS, Uncategorized Leave a Comment

So you have spent weeks training for the big race, broken in your trainers, crossed off the miles and are raring to go. Make a coffee and take 5 minutes to read through my top tips before you trot up to the start line to avoid any last-minute catastrophes. Final week preparations can make or break your race, look after …