Lakeside Weightlifting is a prominent weightlifting club in Eastleigh, is proud to announce its newly …
2022 Lakeside Powerpalooza
Our aim is to bring together the iron community of the UK for a weekend in the countryside competing in a festival of power sports as an individual or a team in either Olympic Weightlifting, Powerlifting or Strongman/Strongwoman events.
Return To Core – Interview with Derek Neighbors CTO on the return of www.bodybuilding.com
I work as a management consultant, and have an understanding of peak performance and the neurobiology of what makes a good performer. I saw the elements needed for peak performance in work were the same as for
Lakeside Weightlifting talking Spine health and lifting with Back Fitpro Dinneen Viggiano on Club House.
This is a back pain 101 for lifters – taken from our Weightlifters Connect group …
COVID proof remote and In person coaching & programming – become a #lakesidelifter2021
New mix and match coaching and programming plans for teams and individuals, online or in person – applications for January 2021 open