Lakeside Weightlifting talking Spine health and lifting with Back Fitpro Dinneen Viggiano on Club House.

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This is a back pain 101 for lifters – taken from our Weightlifters Connect group discussion on Clubhouse, with Back fitpro Dinneen Viggiano on 11/02/21 For those in the session – a booking link for our 60 minute individual movement screen is below – to check your red flags and explore an action plan to improve your lifting. Early bird …