The following series of articles are all about strength training and were recently printed in …
Squat Tek an article
The following series of articles are all about strength training and were recently printed in …
The Callus – 5 tips for avoiding the Knurl for those who lift
So you lift weights? You’re tough, but are your hands? You lift and slam bars …
Client of the Month and Strong Woman Extraordinary
March Client of the month is Toni, I am proud and humbled by her dedication …


