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Tag Archive

Below you'll find a list of all posts that have been tagged as “Squats”

Love your Workout – Valentines Offer

lizzie1 3rd February 2015 HOT TIPS + MUSINGS, OFFERS, Uncategorized

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Move of the Month – Goblet Squat

lizzie1 27th August 2014 HOT TIPS + MUSINGS, Uncategorized Leave a Comment

 GOBLET SQUATS Goblet Squats are a great way to develop the muscles in your thighs and butt along with your back and core, they are also great for increasing your speed and strength in sports. Doing your Squatz are important as they are one of the most frequently used movement patterns in everyday life. Also if it has been a while …

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exercise of the monthfitnessFunctional fitnessGlutesGoblet SquatGoblet SquatsHamstringsLegsQuadsSquatssquatz

Recent Posts

  • The ‘Social Distancer’ UK’s first COVID secure British Weightlifting event
  • New Youth Weightlifting member intake – 18 Sep 2020 @LakesideWeightlifitng
  • Barbells For Boobs Charity Team Event & Fundraiser @Lakeside Weightlifting
  • Lakeside Weekender Results
  • The All England Powerlifting Championships Experience.

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