Book now as spaces are limited CLICK HERE Be a Boss Weightlifter @ Lakeside Weightlifting is a beginners course aimed at introducing the basics of weightlifting to 18-25 year olds to build a new squad of strong and confident lifters. Weightlifitng is fun …
Are you the next weightlifting wonder woman?
Book now as spaces are limited CLICK HERE Weightlifting Wonderwoman @ Lakeside Weightlifting is a girls only beginners course aimed at introducing the basics of weightlifting to girls aged 11-16 to build a new squad of strong and confident Wonderwomen in conjunction with #thisgirlcan and Sportivate Weightlifitng is …
The Snatch Beginners Guide
The Snatch is one of the Olympic Lifts this article was printed in Personal Trainer …
Squat Tek an article
The following series of articles are all about strength training and were recently printed in …