Move of the Month – Goblet Squat

lizzie1 HOT TIPS + MUSINGS, Uncategorized Leave a Comment

¬†GOBLET SQUATS Goblet Squats are a great way to develop the muscles in your thighs and butt along with your back and core, they are also great for increasing your speed and strength in¬†sports. Doing your Squatz are important as they are one of the most frequently used movement patterns in everyday life. Also if it has been a while …