Are you more Nail Or Bail? How to get on point to nail life or lifting goals

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Anyone out there used or seen one of these tags recently? #januarygoals #newyearnewyou #resolutions #fresh start #transformationgoals #cleanfood #strongerfitterfaster #cutting #bulking Just some of the hashtags appearing on social media feeds in January along with posts of frugal meals, declarations of turning vegan, crash diet plans or extreme workouts of people starting over with renewed enthusiasm for feeling and looking better. …

Be a BOSS Weightlifter

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Book now as spaces are limited CLICK HERE  Be a Boss Weightlifter  @ Lakeside Weightlifting is a beginners course aimed at introducing the basics of weightlifting to 18-25 year olds to build a new squad of strong and confident lifters. Weightlifitng is fun and a great way to get, fitter, stronger and faster for life and other sports. BOSS lifters who complete the course will recieve: 6x1hour long training sessions with highly qualified coaches starting 24th January 6-7pm A certificate of achievement A pair of Weighlifting socks 2 weeks unlimited membership to Lakeside Weightlifting Club after the course The chance to enter a friendly club competition with other beginner members where they will meet and be judged by an ex international weightlifter. No experience required, just come along and get involved …

Are you the next weightlifting wonder woman?

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Book now as spaces are limited CLICK HERE  Weightlifting Wonderwoman @ Lakeside Weightlifting is a girls only beginners course aimed at introducing the basics of weightlifting to girls aged 11-16 to build a new squad of strong and confident Wonderwomen in conjunction with #thisgirlcan and Sportivate Weightlifitng is fun and a great way to get, fitter, stronger and faster for life and other sports. Wonder women who complete the course receive: 6x 1 hour training session with highly qualified coach, once per week starting 26th January 4.30-5.30pm A certificate of achievement A pair of Weighlifting socks Plus 2 weeks unlimited membership to Lakeside Weightlifting Club Also have the chance to enter a friendly club competition with other beginner members where they will meet and be judged by an ex international weightlifter. No experience …

Resolve & change this New Year #Jantastic

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Resolve & change this New Year #Jantastic call 07891646667 now. #fitness #nutrition #personaltraining #resolutions #getfit #gains #strength