EAT and train right for your body type

lizzie1 Articles, HOT TIPS + MUSINGS, Uncategorized Leave a Comment

Do any of the following scenarios sound familiar? Have you tried lots of different diets with no luck or have good initial success but hit plateaus? Do you diet with a friend who drops weight as fast as Jordan divorces husbands while your body refuses to budge one inch Are you desperate to gain muscle but no matter what you eat and how you …