Are you more Nail Or Bail? How to get on point to nail life or lifting goals

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Anyone out there used or seen one of these tags recently? #januarygoals #newyearnewyou #resolutions #fresh start #transformationgoals #cleanfood #strongerfitterfaster #cutting #bulking Just some of the hashtags appearingĀ on social media feeds in January along with posts of frugal meals, declarations of turning vegan, crash diet plans or extreme workouts of people starting over with renewed enthusiasm for feeling and looking better. …

Dressed Up Greek Fish Dipper.

lizzie1 Clean And Lean Recipes, Uncategorized

Dish of the week is of a fishy standard, this is a fantastic low calorie snack packed with protein will be easy and keep your hunger at bay. The probiotic power of the yogurt is also important and will keep your healthy gut bacteria topped up and support your immune system. Coming in around 120 cals per serving you will …