Deadlift Tek an article

lizzie1 fitness, Uncategorized Leave a Comment

The following series of articles are all about strength training and were recently printed in Personal Trainer Magazine, they aim to give you a basic understanding of the big lifts and how to execute them for best effect.

Please excuse the pictures the editor picked for the lift I am aware that there is a picture of someone squatting in there!

Follow the link below for all things deadlift related enjoy.

THE DEADLIFT

Leave a Reply

Your e-mail address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.