Deadlift Tek an article

lizzie1 fitness, Uncategorized Leave a Comment

The following series of articles are all about strength training and were recently printed in Personal Trainer Magazine, they aim to give you a basic understanding of the big lifts and how to execute them for best effect.

Please excuse the pictures the editor picked for the lift I am aware that there is a picture of someone squatting in there!

Follow the link below for all things deadlift related enjoy.


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